Testosterone

Sugar is often purported as a testosterone-killing food, and men who aim to optimize their testosterone (T) levels are recommended to avoid it. Indeed, dietary choices can influence both your immediate and long-term T levels. For example, high sugar intake and overnutrition can disrupt your hormonal balance and potentially lower your T. Yet, the evidence suggests that not just sugar…

Acne is a relatively common skin condition that has been linked to a variety of factors and especially hormones such as testosterone (T). That is because the sebum-producing glands in the skin are particularly sensitive to T and other androgens (male sex hormones). The glands respond to androgens by increasing sebum production and creating conditions for inflammation, ultimately leading to…

The male sex hormone testosterone (T) is well-known for its key role in the growth and maintenance of muscle mass and strength. In fact, all male sex hormones are regulators of the process thanks to their affinity to the androgen receptors in the nuclei of muscle cells. By activating these receptors, T and other androgens work on a cellular level…

Most people believe that having high testosterone (T) is purely beneficial for men as it helps them to be stronger, more muscular, and more energetic. While this is true for high T levels, which are still within the physiological norms, having excessively high androgens in your body may also lead to serious adverse effects that may even affect your quality…

Testosterone replacement therapy (TRT) has become a popular solution for men who suffer from low testosterone (T) levels. But, many men may not expect to see the scale going up soon after the start of the therapy. That weight gain may occur due to unwanted water retention, which is a well-known side effect of TRT. This rapid increase in body…

Some scientists report that low testosterone and prostate problems often go hand-in-hand amongst certain population groups such as men with metabolic syndrome. Prostate problems can lead to erectile dysfunction and lower urinary tract symptoms (LUTS) such as frequent and difficult urination. Besides, low T can lead to chronic fatigue, sexual dysfunction, loss of muscle mass, obesity, osteoporosis, and gynecomastia. Both…

The amount of zinc stored in your body is positively associated with your serum testosterone (T). Therefore, men who are zinc deficient may also have lower T levels. If you are zinc deficient, then taking a zinc supplement can help boost your testosterone and help them return within the normal range. However, if you are already consuming enough zinc, additional…

Testosterone pellets are arguably one of the most convenient forms of testosterone replacement therapy (TRT). They were invented shortly after the discovery of testosterone and received FDA approval in 1972, but it wasn’t until 2008 when they were officially marketed for the management of low T. Due to the relatively low popularity compared to other forms of TRT, there are…

Testosterone is the symbol of masculinity, so men will always be interested in new ways that may help them naturally optimize their hormonal levels. Therefore, mentioning a potential method to raise testosterone on live TV is bound to get a lot of attention. This is exactly what happened during a recent interview between the Fox News host Tucker Carlson and…

Testosterone (T) medications are often mistaken with anabolic–androgenic steroids (AAS), due to the fact that both categories have abuse potential, steroid structure, and potent anabolic effects. Yet, testosterone can be legally prescribed in the form of testosterone replacement therapy (TRT) to help manage the symptoms of medical conditions such as hypogonadism. On the other hand, anabolic steroids are products that…