Testosterone is a sex hormone found primarily in males and is also a steroid. The hormone promotes sexual development of the reproductive tissues in males, including the prostate and the testicles. It also allows for the development of the secondary reproductive characteristics such as the growth of facial hair and hair on the chest, under the armpits and in the pubic area. It also promotes the growth of bone and muscle mass.
Finding Relief for Erectile Dysfunction with Niacin (Vitamin B3)
Men low in testosterone production have symptoms that are physical as well as mental. The levels of testosterone production decline in men as they age. Low levels of the hormone can cause difficulty with erection or erectile dysfunction, low sperm count, low libido, hair loss, fatigue, loss of muscle mass, loss of body hair, decreased some mass, and mood changes such as irritability and depression.
Recent scientific studies have made a link between niacin supplementation and improve erection in men. Studies have shown that taking 1,500 mg of niacin daily lowers inflammation in the blood vessels within the penis. When inflammation occurs, the inflammation constricts the blood vessels, lowers the blood flow in the penis, and prevents an erection from occurring. Lowering inflammation allowed men to maintain erections for a longer period of time and also allowed them to occur more frequently.
This study also showed that men taking niacin for erectile dysfunction also had lower fat, lipid and cholesterol levels in their blood. Researchers have found a link between high lipid and cholesterol levels and erectile dysfunction. They confirmed that high lipid and cholesterol levels cause inflammation to occur in the blood vessels. The irritation of the blood vessels resulted in erectile dysfunction.
Niacin Boosts Testosterone Levels
Niacin or vitamin B3 is very important to boost the levels of human growth hormone, and the increased production of testosterone. Testosterone is synthesized or made from cholesterol. It lowers the levels of lipids in the bloodstream especially high-density lipid (HDL) or cholesterol. It is also an important antioxidant which destroys free radicals that are made as by-products of daily metabolic reactions resulting in the slowing of the aging process.
In total, 8 B vitamins exist in nature. Each of the B vitamins helps the body to release and absorb nutrients from food in the digestive system. They help convert these nutrients into useable energy within the cells. They also help to maintain the metabolic functions within the body.
Taking Niacin Safely and Responsibly
Niacin is found in abundantly found in nature. Plant-based food sources that contain niacin can be found in leafy green vegetables and unprocessed, whole grains and starches. Niacin can also be taken orally with a vitamin or through daily by injection as a supplement to testosterone levels.
Niacin boosts testosterone and human growth hormone more effectively when taken as a series of daily injections that are a minimum of 1,500 mg for each dose. Since niacin is water soluble, larger dose injections are safe to take in that excess of the nutrient is excreted through the kidneys and the urinary system.
Niacin or vitamin B3 is a safe and effective treatment for low testosterone and reversing the symptoms of erectile dysfunction in males. Research has found that a dose of 1,500 mg of niacin daily can boost testosterone levels, reduce erectile dysfunction, and lower lipid and cholesterol levels in men. Niacin is an all natural supplement that is economically affordable and safe to consume in large quantities. Its benefits greatly outweigh the side effects and it can be added to the diet at any time without any adverse effects.