HGH or human growth hormone refers to an anabolic hormone responsible for bone, cartilage, and muscle growth. HGH is produced in your pituitary glands throughout your lifetime, and it tends to decline with age. Initially, HGH was extracted from dead bodies. Today, it is produced synthetically.

Importance of HGH

HGH is approved by FDA for several uses in children and adults. It is used to correct growth hormone insufficiency, other uses of HGH include:

  • Treatment of poor growth resulting from renal failure.
  • Treatment of Turner syndrome in girls.
  • Treatment of Prader-Willi syndrome.

In adults, HGH is used to treat growth hormone deficiency and muscle wastage resulting from AIDS. Body builders use HGH for developing their muscle mass.

The development of synthetic HGH in 1985 led to its sustained availability. As a result, some people resorted to abusing the use of HGH, and it is touted by many commercial companies for its miraculous ability to reduce body weight. Some people claim that HGH slows down aging. However, there is no clear scientific evidence to prove if HGH therapy can improve your athletic performance.

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Influence of Early Studies

Early studies on the effects of HGH therapy sparked a lot of interest in the use of HGH. According to a 1990 study published in the New England Journal of Medicine, HGH injections increase your body mass by 8.8 percent, and they decrease your body fat by 14 percent. These changes occur without changing your diet or exercise routine. The findings of this study have since been used to justify the use of HGH for weight loss. In 2003, however, the journal stated that the 1990 study does not constitute an adequate proof to justify the use of HGH as a remedy for overweight.

Weight Loss

HGH therapy is believed to hinder your body’s ability to convert excess carbohydrates to fat. It also speeds up your metabolism. Hence, the use of HGH results in loss of body weight. Since using HGH for weight loss may not be necessary in some instances, many doctors tend to prescribe HGH therapy sparingly. In fact, your doctor is more likely to recommend healthier methods of weight reduction, including physical excises and dietary changes. The suitability of HGH therapy for weight loss depends on the extent of your overweight. For instance, if you only have a few extra pounds to shed, then this therapy may not be necessary at all. On the contrary, you may need this treatment if you are excessively overweight

 

HGH Injection

The injectable form of HGH is usually administered on a weekly basis under a doctor’s prescription. This injection is used to treat growth hormone deficiency in both children and adults. It is also approved for correcting muscle wastage caused by AIDS. Patients seeking to undergo organ transplants are also candidates for HGH therapy.

  • The injections cause insulin resistance in your body.
  • Lack of a solid scientific proof giving an assurance that the treatment is safe for weight loss.

Although HGH is also available in the form of pills and powders, many scientists believe that the injectable form is more effective.

 

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HGH and Gender Factor

Does HGH work for both men and women who want to reduce weight? To answer this question, it is important to know that HGH is naturally produced in both genders. Hence, it works well for both. In fact, a low level of HGH is a risk factor for obesity in both male and female individuals.

Although every person produces HGH irrespective of gender, the function of HGH may slightly vary from one gender to another. This partly explains why the symptoms of women with HGH insufficiency may vary from their male counterparts. If you are a woman with HGH insufficiency, your sexual urge may diminish, and you may also develop a thin skin, wrinkles, and brittle bones.

As a woman, you can be a candidate for HGH therapy if you suffer from any of the medical conditions related to low HGH. Besides weight loss, other benefits you may derive from HGH therapy include:

  • Improved memory.
  • Improved sex drive.
  • Quick recovery following heavy workouts.
  • Improved life expectancy.
  • Strengthened immune system.
  • Slowed aging.

How to Optimize Your HGH Therapy Results

Your HGH weight loss results will be better if you combine the therapy with proper diet and exercises. A good diet in this case should be low in calories. You don’t have to completely eliminate calories from your meals though. Eat foods that will help to normalize the level of calories in your body. Adding an appropriate HGH injection for weight loss will result in an ideal mix that delivers good results for you.

Your exercise plan should not be too light or too heavy, and it should run regularly. For instance, you can begin with strength training to boost your heart rate. Adding simple aerobic exercises will set you on the right track for weight loss. However, performing exercises on a regular basis may not be an easy task if you are overweight, and this explains why many people quit. A little sacrifice is necessary, and staying focused on your end results is vital. Note that your body begins to burn calories after speeding up your heart rate for at least 15 minutes.

hgh and exercise for weight loss

It is important to understand that HGH treatment only gives you an extra edge needed for easy and fast weight loss. It boosts metabolism, speeding up the rate at which your body burns calories and energy. Since HGH also reduces your body fat, it enables your body to burn more energy. Your body is naturally designed to burn more energy than fat. Additionally, HGH improves your body energy, vitality, and endurance ability. In this scenario, you will be able to exercise more because of the improved energy and endurance. Since you will have the ability to exercise more, you will burn more body fat and lose weight fast.

HGH Dosage

HGH doses are measured in International Units or IU. HGH injection dosage for weight loss may depend on various factors, including your age and body weight. For instance, if you only intend to lose a little weight, a lower dose range can be ideal for you. You may need a higher dose if you are treating obesity. Your HGH dose will determine the kind of results you get. However, it is important to remember that your weight loss results will largely depend on the diet and exercises that accompany the dose. HGH therapy only serves to amplify the results of your nutrition and workouts.

HGH dosage for weight loss ranges from 2 to 8 IU per day. This dose range can be categorized into three:

  • 2 to 4 IU daily dose. This can be an ideal range for minor weight loss because it only results in minor loss of body fat. However, you may not experience dramatic results of this dose range unless you are 40 years or older.
  • 4 to 6 IU. This dose range is known for moderate weight loss results. You may also experience a little muscle anabolism.
  • 6 to 8 IU. If you are excessively overweight and want dramatic results, this dose range can be ideal for you. It causes significant fat loss and muscle gains.

 

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